40 open positions

Backend Jobs with a Great Work-Life Balance

Browse 40+ backend jobs at companies offering generous PTO and flexible hours—for a better work-life balance. 1 new this week. Hiring companies include Spotify, MongoDB, and Parafin.

Schedules on this page

generous PTO 4
flexible hours 5
unlimited PTO 18
best places to work 6
generous parental leave 4

Updated September 12, 2026

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1
New this week: 33
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Engineering Manager - Foundations & Enablement

Storyblok · Remote · Europe

68 · GoodFlexible Hours

Senior Software Engineer - Investments

Mercury · Remote · Canada or USA

62 · GoodUnlimited PTO$201k – $251k

Senior Software Engineer, Agents

RevenueCat · Remote · UK

65 · GoodFlexible Hours$230k

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Senior Technical Project Manager

5mo

Loka · Remote · North Macedonia +2 more

74 · GreatRotating 4 Day Week

Engineering Manager

11d

Rain · Remote · USA

59 · GoodUnlimited PTO$280k – $380k

Staff Software Engineer, Passport & Commerce (Backend)

28d

Airbnb · Remote · USA

64 · GoodFlexible Hours$212k – $265k

Engineering Manager - Music

28d

Spotify · Remote · USA

64 · GoodGenerous PTO$164k – $235k

Lead Physical Access Engineer

1mo

Canary Technologies · Remote · USA

64 · GoodRotating 4 Day Week

Senior Staff Software Engineer, Guest & Host

2mo

Airbnb · Remote · USA

64 · GoodFlexible Hours$248k – $310k

Senior Software Engineer - Trading

4mo

Coinbase · Remote · Singapore, Singapore

62 · GoodUnlimited PTO$191k

Staff Software Engineer

1mo

Confluent · Remote · USA

61 · GoodUnlimited PTO$236k – $277k

Supalite Engineer

1mo

Supabase · Remote · Worldwide

61 · GoodFlexible Hours

Principal Software Engineer, SOC Experience

2mo

Huntress · Remote · USA

60 · GoodBest Place to Work$215k – $240k

Staff Software Engineer, Billing

22d

Zocdoc · Remote · New York, USA

59 · GoodUnlimited PTO$211k – $285k

Staff Software Engineer - API Platform (AU remote)

1mo

Canva · Remote · Melbourne, Victoria, Australia

58 · GoodBest Place to Work

IT Team Lead (Online)

1mo

Ubisoft Montreal · Onsite · Montreal, QC, Canada

85 · Excellent4 Day Work Week (80%)

Senior Software Engineer, IQ Grow

Toast · Hybrid · Dublin, Ireland

58 · GoodBest Place to Work

Engineering Manager, Safety

1mo

Discord · Onsite · San Francisco, CA, USA

67 · GoodGenerous PTO$248k – $310k

Director of Engineering, Safety

3mo

Discord · Onsite · San Francisco, CA, USA

67 · GoodGenerous PTO$400k – $450k

Sr. Director, Engineering - TwoTwenty (Innovation Lab)

11d

Pinterest · Hybrid · San Francisco, CA, USA

60 · GoodUnlimited PTO$330k – $577k

Showing 20 of 40

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Frequently asked questions

Everything you need to know about 4-day week jobs

Employers hiring for Backend on this page include Spotify, MongoDB, and Parafin. Backend roles appear most frequently in engineering, data, and platform teams at companies that have adopted a reduced-hours schedule. Each listing indicates the seniority level and whether Backend is a primary requirement or one of several preferred skills — expand any role above to see the full stack and responsibilities.

Backend roles span the full seniority range — we list 40 open roles requiring Backend across entry-level, mid-level, senior, lead, and staff/principal positions. Senior and above tend to dominate because employers offering reduced-hours schedules often lean toward experienced individual contributors who can deliver consistently in fewer hours. Filter by level in the sidebar to narrow the list above.

Lead with measurable outcomes over time spent — Backend hiring managers at reduced-hours companies care about delivered value, not hours worked. Highlight projects where you shipped at a steady cadence, collaborated asynchronously, or reduced engineering toil through automation or tooling. Include concrete metrics (latency improvements, adoption numbers, cost reductions) rather than vague duty descriptions. Expand listings above to see the exact framing each employer uses in their job descriptions.

For the full-pay schedules here — 4-day weeks and 9-day fortnights — yes: you keep a full-time salary for a shorter week. Part-time and pro-rata roles instead scale pay to hours, and each listing makes the arrangement clear. Backend roles in tech and data typically command premium rates at both reduced-hours and traditional employers; specific ranges depend on seniority, location, and sub-specialty (e.g. backend vs frontend, infra vs ML). Individual listings above show exact bands where the employer publishes them.

Depends on the role, but Backend candidates who also demonstrate async communication, clean documentation, and cross-functional collaboration are typically strong fits for reduced-hours employers — those companies rely on written-first communication and high-context handoffs to operate on a compressed schedule. Technical-adjacent skills vary by stack. Browse the top skills shown in the sidebar to see which tags co-occur most often with Backend on current listings.

Backend Jobs with a Great Work-Life Balance

Browse 40+ backend jobs at companies offering generous PTO and flexible hours—for a better work-life balance. 1 new this week. Hiring companies include Spotify, MongoDB, and Parafin.

Job listings

Frequently asked questions

Job listings

Frequently asked questions

Narrow these jobs