Updated May 9, 2026

250 open positions

Jobs in the United Kingdom

Browse 250+ jobs at companies offering 4-day weeks and unlimited PTO—full pay and a better work-life balance. 77 new this week.

Hiring companies include Spotify, General Dynamics UK, and GitLab. Schedules on offer include 4-day weeks, unlimited PTO, and generous PTO.

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Trusted by 350+ companies offering reduced work schedules

250 Jobs Found

Retail Van Driver

British Red Cross

OnsiteDunfermline, UK

Part time

Assistant Shop Manager

British Red Cross

OnsiteLondon, UK

Part time

Shop Assistant

British Red Cross

OnsiteSherborne, UK

Part time

Product Strategy - New Markets

Form3

RemoteUK

4 day week (80% pay)

Billing and Supply Executive

Smartest Energy

HybridWorthing, UK

4 day week (80% pay)

Customer Service Executive

Smartest Energy

HybridIpswich, UK

4 day week (80% pay)

Talent Partner - Recruitment & Performance Management

Form3

RemoteUK

4 day week (80% pay)

Senior Back-End Software Engineer

Beacon

RemoteUK

4 day week (100% pay)

Senior Performance Marketing Manager

Cuvva

HybridLondon, UK

4 day week (100% pay)

People Development Coordinator

Tyler Grange

HybridBirmingham +2 more

4 day week (100% pay)

Compliance Monitoring Officer

17h

Intesa Sanpaolo

OnsiteLondon, UK

4 day week (100% pay)

Hydrotherapist

Battersea Dogs & Cats Home

OnsiteBattersea, UK

Part time

IT Systems Engineer

Bulkhead

OnsiteDerby, UK

4 day week (100% pay)

Program Development Director

AWIN

HybridLondon, UK

4 day week (100% pay)

Product Manager, Publishers

AWIN

HybridAmsterdam +2 more

4 day week (100% pay)

Affiliate Marketing Account Manager

AWIN

HybridLondon, UK

4 day week (100% pay)

Business Discovery Agent

21h

Gungho

OnsitePoundbury, UK

4 day week (100% pay)

SEM Specialist

Forbes Advisor

RemoteUK

Rotating 4 day week

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How we curate this list

We track companies that publicly offer reduced-hours schedules — 4-day weeks, 9-day fortnights, half-day Fridays, and more. This page refreshes daily; companies that drop the policy are removed. Read about our editorial standards →

Last reviewed: May 9, 2026

Got questions?

Frequently asked questions

Everything you need to know about 4-day week jobs

Adoption of a 4-day work week in United Kingdom has grown steadily since the 2022 UK pilot. We currently list 549 open roles at employers in or serving the region including Spotify, General Dynamics UK, and GitLab. Movement varies by sector — technology, consulting, and knowledge-work roles see the highest adoption rates, while customer-facing and operational roles tend to lag. Expand listings to see whether individual employers are local, hybrid-based, or remote-friendly across borders.

Employment law varies significantly by country and region. In United Kingdom, the core contract terms — full-time status, benefits eligibility, pension contributions — generally track working hours, so a genuine 4-day-week arrangement with full pay is usually treated identically to a 5-day role. For cross-border remote roles, local payroll, visa, and tax residency rules apply. Each listing on this page indicates the employer's location and remote-work policy; check the individual role for country-specific details before applying.

Notable employers with reduced-hours listings on this page include Spotify, General Dynamics UK, and GitLab. The mix spans local-founded companies, international firms with United Kingdom offices, and fully-remote employers that recruit from the region. The full list above also shows each company's specific schedule policy — some run a fixed 4-day week, others a 9-day fortnight or flexible-hours arrangement. Click any company name for their full profile and schedule policy details.

Salaries on 4dayweek.io are quoted at full value — the 4-day schedule doesn't reduce pay, so expect comparable ranges to traditional 5-day employers of similar size and sector in United Kingdom. Tech and engineering roles typically lead, with consulting and product roles close behind. Specific ranges vary by seniority and sub-industry. Expand individual listings above for exact figures or filter by salary band in the sidebar.

Many of the employers listed on this page accept remote applicants from United Kingdom, though each company sets its own policy on allowed countries and timezones. Filter by 'Remote' in the sidebar to narrow to fully-remote roles. For hybrid roles, the listing specifies the required office location and expected in-person days. Tax residency, payroll, and contractor-versus-employee arrangements are handled per-employer — check the listing or application for details.

Showing 1-20 of 250 jobs