Work-Life Calculators
Free tools to help you understand your work schedule, compare salary models, and measure your work-life balance. See how a 4-day week could transform your life.
8 Hour Work Day Calculator
Enter your start time and break duration to find out exactly when your work day ends. Compare standard vs compressed schedules.
Work Hours Calculator
Calculate your total weekly, monthly, and annual work hours. See how your schedule compares globally.
4 Day Week Salary Calculator
Break down your salary into hourly, daily, weekly, monthly and annual figures. Compare full-pay vs pro-rata 4-day week models.
Work-Life Balance Calculator
Get a personalised work-life balance score based on how you spend your week. See exactly where your time goes.
Pro Rata Salary Calculator
Enter the full-time salary and the hours or days you work. See your pro rata annual, monthly, weekly and hourly pay.
Whether you're curious about how a 4-day work week would affect your schedule, salary, or quality of life, our free calculators give you instant, personalized answers. Most tools include a side-by-side comparison showing how your numbers change with a reduced-hours schedule.
The movement toward shorter work weeks is backed by real data. Companies around the world have proven that less time at work can mean more productivity, better health, and happier teams. Use these calculators to see what the numbers look like for your situation, then browse 4-day week jobs to start your search.