Instagram Jobs with a Great Work-Life Balance

RemoteUK

83 · Great4 day week100% pay

Freelance Social & Content Collaborators

4mo

RemoteUK

83 · Great4 day week100% pay

Creative Lead, Organic Social

Garage

RemoteUSA

57 · Good5 day weekUnlimited PTO$100k – $140k

Freelance Mid-Level Copywriters

2mo

RemoteUSA

67 · GoodCompressed week

Digital Marketing Intern

18d

RemoteWorldwide

65 · Good5 day weekVery Flexible

Senior Social Media Specialist (B2B)

2mo

RemoteWorldwide

65 · Good5 day weekVery Flexible

Associate Director, Brand and Creative

2mo

RemoteWorldwide

65 · Good5 day weekVery Flexible

Content & Social Media Manager

18d

Lido

RemoteWorldwide

63 · Good5 day weekVery Flexible$60k – $70k

Brand Platform Assistant

1mo

RemoteUSA

63 · Good4 day week during Summer

Social Media Specialist

1mo

RemoteUSA

63 · Good4 day week during Summer

Sr Manager, Social Strategy

2mo

RemoteUSA

63 · Good4 day week during Summer

Head of Creator Partnerships & Influencer Growth

1mo

Owner.com

RemoteUSA or Canada

62 · Good5 day weekUnlimited PTO

Organic Social Media Strategist

1mo

RemoteUSA

61 · Good5 day weekUnlimited PTO$80k – $116k

Senior Manager, Influencer Marketing & Amplification Lead

22d

ServiceNow

RemoteUSA

57 · Good5 day weekBest Place to Work

Sales Development Representative

1mo

Arketa

RemoteUSA

57 · Good5 day weekUnlimited PTO$45k – $50k

Flex Creator - UGC Creator Network

1mo

NoGood

RemoteUSA

57 · Good5 day weekUnlimited PTO

Digital Content Producer BBC Hausa

HybridAbuja, Nigeria

80 · GreatCompressed week

Journalist, BBC Swahili

HybridDar es Salaam, Tanzania

80 · GreatCompressed week

Senior Journalist BBC Hausa

HybridAbuja, Nigeria

80 · GreatCompressed week

Influencer Strategy Internship

Dulcedo

HybridToronto, Canada

82 · GreatHalf day fridays

Store Manager

George Washington University

OnsiteIslington, UK

75 · Great4 day week100% pay

Senior Community Manager - 7 Days to Die

3mo

Behaviour

HybridMontreal, Canada

87 · Excellent4 day week80% pay

Senior Communications Associate

HybridWashington, USA

61 · GoodCompressed week

Copywriter

1mo

This is Beyond

HybridLondon, UK

86 · Excellent4 day week100% pay

Community Developer - March of Giants

1mo

OnsiteMontreal, Canada

85 · Excellent4 day week80% pay

Community Developer - March of Giants

1mo

OnsiteMontreal, Canada

85 · Excellent4 day week80% pay

Community Developer - Rainbow 6 Siege

1mo

OnsiteMontreal, Canada

85 · Excellent4 day week80% pay

Partner Marketing Manager - Content & Influencer Strategy

Wellhub

HybridSão Paulo, Brazil

57 · Good5 day weekBest Place to Work

Content Lead (Social & Community)

3mo

HybridLondon, UK

83 · Great4 day week100% pay£35k – £50k

Marketing Executive – Social Media & Content

The Cumberland

HybridCarlisle, UK

57 · Good5 day weekBest Place to Work£28k

Marketing Internship

2mo

AFAS Software

HybridLeusden, Netherlands

80 · Great4 day week100% pay

Lead Creator Manager

Zalando

HybridBerlin, Germany

59 · Good5 day weekGenerous PTO

Student Success Support Specialist

Arizona State University

HybridTempe, USA

61 · GoodCompressed week$42k – $50k

Social Media & Content Manager

1mo

Lunii

HybridParis, France

78 · Great4 day week100% pay

UCAN Kids and Family Social Manager

Netflix

HybridLos Angeles, USA

59 · Good5 day weekUnlimited PTO$177k – $306k

Dual Site Manager

1mo

OnsiteBrighton, UK

75 · Great4 day week100% pay

Influencer Coordinator

HybridNew York, USA

61 · Good4 day week during Summer$45k – $48k

Social Media Manager

Gusto

HybridDenver +2 more

61 · Good5 day weekUnlimited PTO$104k – $171k

Social Media & Audience Engagement Manager

1mo

Immediate Media Co

HybridLondon, UK

70 · GreatHalf day fridays£35k

Sr. Manager, Integrated Marketing Communications, New Verticals

1mo

HybridNew York, USA

70 · GreatHalf day fridays$110k – $140k

Director, Social Media & Community

1mo

HybridLos Angeles, USA

70 · GreatHalf day fridays$155k – $185k

Coordinator, Community Management

1mo

HybridLos Angeles, USA

70 · GreatHalf day fridays

Senior Account Executive, Travel + Hospitality

2mo

BerlinRosen

HybridNew York, USA

69 · Good5 day weekGenerous PTO$70k – $90k

Assistant Influencer Strategist

10d

HybridNew York, USA

61 · Good4 day week during Summer$49k – $55k

Senior Content Strategist (Social & Platform Strategy)

23d

HybridNew York +2 more

67 · GoodCompressed week$90k – $115k

Jr. Designer/Social Media Creator

12d

HybridNew York, USA

61 · Good4 day week during Summer$45k – $50k

Senior Influencer and Social Manager

23d

HybridSan Francisco, USA

64 · Good5 day weekVery Flexible$139k – $163k

Sr Social Measurement Lead

1mo

HybridSan Francisco, USA

64 · Good5 day weekVery Flexible

Organic Social Media Strategist

1mo

HybridNew York, USA

61 · Good5 day weekUnlimited PTO$80k – $116k

Media Engineer, Social

3mo

Vercel

HybridSan Francisco or New York City

61 · Good5 day weekUnlimited PTO$168k – $210k

Show all 71 jobs

Every role is a genuine reduced-hours position, manually curated and refreshed daily. How we curate

Got questions?

Frequently asked questions

Everything you need to know about 4-day week jobs

Employers hiring for Instagram on this page include BBC, M Booth, and Canva. Instagram roles appear most frequently in engineering, data, and platform teams at companies that have adopted a reduced-hours schedule. Each listing indicates the seniority level and whether Instagram is a primary requirement or one of several preferred skills — expand any role above to see the full stack and responsibilities.

Instagram roles span the full seniority range — we list 71 open roles requiring Instagram across entry-level, mid-level, senior, lead, and staff/principal positions. Senior and above tend to dominate because employers offering reduced-hours schedules often lean toward experienced individual contributors who can deliver consistently in fewer hours. Filter by level in the sidebar to narrow the list above.

Lead with measurable outcomes over time spent — Instagram hiring managers at reduced-hours companies care about delivered value, not hours worked. Highlight projects where you shipped at a steady cadence, collaborated asynchronously, or reduced engineering toil through automation or tooling. Include concrete metrics (latency improvements, adoption numbers, cost reductions) rather than vague duty descriptions. Expand listings above to see the exact framing each employer uses in their job descriptions.

For the full-pay schedules here — 4-day weeks and 9-day fortnights — yes: you keep a full-time salary for a shorter week. Part-time and pro-rata roles instead scale pay to hours, and each listing makes the arrangement clear. Instagram roles in tech and data typically command premium rates at both reduced-hours and traditional employers; specific ranges depend on seniority, location, and sub-specialty (e.g. backend vs frontend, infra vs ML). Individual listings above show exact bands where the employer publishes them.

Depends on the role, but Instagram candidates who also demonstrate async communication, clean documentation, and cross-functional collaboration are typically strong fits for reduced-hours employers — those companies rely on written-first communication and high-context handoffs to operate on a compressed schedule. Technical-adjacent skills vary by stack. Browse the top skills shown in the sidebar to see which tags co-occur most often with Instagram on current listings.

Motion Designers

3mo

RemoteUK

83 · Great4 day week100% pay

Freelance Social & Content Collaborators

4mo

RemoteUK

83 · Great4 day week100% pay

Creative Lead, Organic Social

Garage

RemoteUSA

57 · Good5 day weekUnlimited PTO$100k – $140k

Freelance Mid-Level Copywriters

2mo

RemoteUSA

67 · GoodCompressed week

Digital Marketing Intern

18d

RemoteWorldwide

65 · Good5 day weekVery Flexible

Senior Social Media Specialist (B2B)

2mo

RemoteWorldwide

65 · Good5 day weekVery Flexible

Associate Director, Brand and Creative

2mo

RemoteWorldwide

65 · Good5 day weekVery Flexible

Content & Social Media Manager

18d

Lido

RemoteWorldwide

63 · Good5 day weekVery Flexible$60k – $70k

Brand Platform Assistant

1mo

RemoteUSA

63 · Good4 day week during Summer

Social Media Specialist

1mo

RemoteUSA

63 · Good4 day week during Summer

Sr Manager, Social Strategy

2mo

RemoteUSA

63 · Good4 day week during Summer

Head of Creator Partnerships & Influencer Growth

1mo

Owner.com

RemoteUSA or Canada

62 · Good5 day weekUnlimited PTO

Organic Social Media Strategist

1mo

RemoteUSA

61 · Good5 day weekUnlimited PTO$80k – $116k

Senior Manager, Influencer Marketing & Amplification Lead

22d

ServiceNow

RemoteUSA

57 · Good5 day weekBest Place to Work

Sales Development Representative

1mo

Arketa

RemoteUSA

57 · Good5 day weekUnlimited PTO$45k – $50k

Flex Creator - UGC Creator Network

1mo

NoGood

RemoteUSA

57 · Good5 day weekUnlimited PTO

Digital Content Producer BBC Hausa

HybridAbuja, Nigeria

80 · GreatCompressed week

Journalist, BBC Swahili

HybridDar es Salaam, Tanzania

80 · GreatCompressed week

Senior Journalist BBC Hausa

HybridAbuja, Nigeria

80 · GreatCompressed week

Influencer Strategy Internship

Dulcedo

HybridToronto, Canada

82 · GreatHalf day fridays

Store Manager

George Washington University

OnsiteIslington, UK

75 · Great4 day week100% pay

Senior Community Manager - 7 Days to Die

3mo

Behaviour

HybridMontreal, Canada

87 · Excellent4 day week80% pay

Senior Communications Associate

HybridWashington, USA

61 · GoodCompressed week

Copywriter

1mo

This is Beyond

HybridLondon, UK

86 · Excellent4 day week100% pay

Community Developer - March of Giants

1mo

OnsiteMontreal, Canada

85 · Excellent4 day week80% pay

Community Developer - March of Giants

1mo

OnsiteMontreal, Canada

85 · Excellent4 day week80% pay

Community Developer - Rainbow 6 Siege

1mo

OnsiteMontreal, Canada

85 · Excellent4 day week80% pay

Partner Marketing Manager - Content & Influencer Strategy

Wellhub

HybridSão Paulo, Brazil

57 · Good5 day weekBest Place to Work

Content Lead (Social & Community)

3mo

HybridLondon, UK

83 · Great4 day week100% pay£35k – £50k

Marketing Executive – Social Media & Content

The Cumberland

HybridCarlisle, UK

57 · Good5 day weekBest Place to Work£28k

Marketing Internship

2mo

AFAS Software

HybridLeusden, Netherlands

80 · Great4 day week100% pay

Lead Creator Manager

Zalando

HybridBerlin, Germany

59 · Good5 day weekGenerous PTO

Student Success Support Specialist

Arizona State University

HybridTempe, USA

61 · GoodCompressed week$42k – $50k

Social Media & Content Manager

1mo

Lunii

HybridParis, France

78 · Great4 day week100% pay

UCAN Kids and Family Social Manager

Netflix

HybridLos Angeles, USA

59 · Good5 day weekUnlimited PTO$177k – $306k

Dual Site Manager

1mo

OnsiteBrighton, UK

75 · Great4 day week100% pay

Influencer Coordinator

HybridNew York, USA

61 · Good4 day week during Summer$45k – $48k

Social Media Manager

Gusto

HybridDenver +2 more

61 · Good5 day weekUnlimited PTO$104k – $171k

Social Media & Audience Engagement Manager

1mo

Immediate Media Co

HybridLondon, UK

70 · GreatHalf day fridays£35k

Sr. Manager, Integrated Marketing Communications, New Verticals

1mo

HybridNew York, USA

70 · GreatHalf day fridays$110k – $140k

Director, Social Media & Community

1mo

HybridLos Angeles, USA

70 · GreatHalf day fridays$155k – $185k

Coordinator, Community Management

1mo

HybridLos Angeles, USA

70 · GreatHalf day fridays

Senior Account Executive, Travel + Hospitality

2mo

BerlinRosen

HybridNew York, USA

69 · Good5 day weekGenerous PTO$70k – $90k

Assistant Influencer Strategist

10d

HybridNew York, USA

61 · Good4 day week during Summer$49k – $55k

Senior Content Strategist (Social & Platform Strategy)

23d

HybridNew York +2 more

67 · GoodCompressed week$90k – $115k

Jr. Designer/Social Media Creator

12d

HybridNew York, USA

61 · Good4 day week during Summer$45k – $50k

Senior Influencer and Social Manager

23d

HybridSan Francisco, USA

64 · Good5 day weekVery Flexible$139k – $163k

Sr Social Measurement Lead

1mo

HybridSan Francisco, USA

64 · Good5 day weekVery Flexible

Organic Social Media Strategist

1mo