Teams Jobs with a Great Work-Life Balance

RemoteUSA

67 · Good4 day week during Summer$63k – $132k

Associate General Counsel (Americas)

Rithum

RemoteUSA

64 · Good5 day weekGenerous PTO$185k – $260k

IT Analyst

2mo

Cabify

RemoteChile

73 · GreatRotating 4 day week

Events Manager, Internal Events

11d

Veeam

RemoteUSA

57 · Good5 day weekUnlimited PTO

Strategic Planning and Operations Director

13d

Amgen

RemoteUSA

59 · Good5 day weekGenerous PTO

On Site Support Engineer

Smartest Energy

HybridWorthing, UK

92 · Excellent4 day week80% pay

AEGIS Engineer

HybridDahlgren, USA

70 · Great9 day fortnight$50k – $87k

IT Support Specialist

HybridNew York, USA

70 · Great9 day fortnight$75k – $131k

Senior Systems Analyst

HybridDahlgren, USA

70 · Great9 day fortnight

Service Desk Team Lead

13h

Pinsent Masons

HybridMelbourne or Sydney

57 · Good5 day weekBest Place to Work

Project Programming Lead

HybridMorristown, USA

59 · Good5 day weekGenerous PTO$122k – $177k

Talent Operations Projects Partner

HybridBudapest, Hungary

59 · Good5 day weekGenerous PTO

Network & Security Engineer

11d

HybridStuttgart +4 more

73 · Great4 day week100% pay

IT Consultant (m/f/d) – Microsoft 365 & Modern Work

11d

HybridStuttgart +3 more

73 · Great4 day week100% pay

Art Director Manager E-Commerce

PVH Corp.

HybridAmsterdam, Netherlands

60 · Good4 day week during Summer

Senior Administrative Assistant

HybridMorristown, USA

59 · Good5 day weekGenerous PTO

Remote Operations Engineer

1mo

Augury

HybridBengaluru, India

77 · GreatRotating 4 day week

Senior HR Business Partner

13d

AWE

HybridReading, UK

73 · Great9 day fortnight£61k

Strategic Inside Sales Representative

11d

HybridCentreville +11 more

67 · Good4 day week during Summer$60k – $90k

Associate Director of Technology Communications

Washington University in St. Louis

HybridSeattle, USA

61 · GoodCompressed week

Talent Acquisition Assistant

HybridSt. Louis, USA

61 · GoodCompressed week

Fleet & Facilities Coordinator

11d

ConocoPhillips

HybridMidland, USA

63 · Good9 day fortnight

Transportation / Highway Project Manager

3mo

Stanley Consultants

HybridWest Palm Beach, USA

65 · Good9 day fortnight

Configuration Analysis Specialist 3

26d

HybridCentennial, USA

63 · Good9 day fortnight

Contract Data Management 1

2mo

HybridCentennial, USA

63 · Good9 day fortnight$58k – $96k

Administrative Specialist, Patient Care Services

13d

Empire State Realty Trust

HybridSeattle, USA

61 · GoodCompressed week$62k – $90k

Senior Marketing AI & Systems Manager

1mo

Geotab

HybridOakville +2 more

60 · Good5 day weekVery Flexible

Sr. AV Support Engineer

3mo

OnsiteNew York, USA

60 · Good4 day week during Summer$100k – $120k

IT Support Technician

1mo

HybridMiami, USA

59 · Good5 day weekUnlimited PTO

IT Support Technician

1mo

HybridToronto, Canada

59 · Good5 day weekUnlimited PTO

Field Operations Specialist (UK)

13d

CHAOS Industries

OnsiteLondon, UK

57 · Good5 day weekUnlimited PTO

PowerShell Engineer

17d

Nexthink

HybridBengaluru, India

57 · Good5 day weekUnlimited PTO

Network Engineer

17d

OnsiteBogotá, Colombia

57 · Good5 day weekBest Place to Work

Power Platform/D365 Developer

17d

OnsiteLondon +5 more

57 · Good5 day weekBest Place to Work

D365/Power Platform Technical Lead

1mo

OnsiteLondon +5 more

57 · Good5 day weekBest Place to Work

Automation Developer

1mo

OnsiteBogotá, Colombia

57 · Good5 day weekBest Place to Work

Senior M365 Administrator

1mo

Tanium

HybridBellevue +2 more

57 · Good5 day weekBest Place to Work

Microsoft Dynamics 365 Developer

1mo

HybridBengaluru, India

57 · Good5 day weekBest Place to Work

Knowledge Management PM

1mo

Celonis

HybridBangalore, India

57 · Good5 day weekBest Place to Work

Lead Mailroom Associate

1mo

OnsiteLondonderry, USA

57 · Good5 day weekBest Place to Work$46k – $79k

Director, IT Infrastructure

2mo

Five9

HybridIrving, USA

57 · Good5 day weekBest Place to Work

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridVienna, USA

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridPhiladelphia, USA

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridDenver or Louisville

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridRedlands, USA

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridCharlotte, USA

57 · Good5 day weekBest Place to Work$96k – $153k

Microsoft 365 / Power Platform Engineer

2mo

OnsiteBengaluru, India

57 · Good5 day weekBest Place to Work

Mailroom Associate

2mo

OnsiteLondonderry, USA

57 · Good5 day weekBest Place to Work$34k – $55k

Show all 49 jobs

Every role is a genuine reduced-hours position, manually curated and refreshed daily. How we curate

Got questions?

Frequently asked questions

Everything you need to know about 4-day week jobs

Employers hiring for Teams on this page include Parsons Corporation, Esri, and Experian. Teams roles appear most frequently in engineering, data, and platform teams at companies that have adopted a reduced-hours schedule. Each listing indicates the seniority level and whether Teams is a primary requirement or one of several preferred skills — expand any role above to see the full stack and responsibilities.

Teams roles span the full seniority range — we list 46 open roles requiring Teams across entry-level, mid-level, senior, lead, and staff/principal positions. Senior and above tend to dominate because employers offering reduced-hours schedules often lean toward experienced individual contributors who can deliver consistently in fewer hours. Filter by level in the sidebar to narrow the list above.

Lead with measurable outcomes over time spent — Teams hiring managers at reduced-hours companies care about delivered value, not hours worked. Highlight projects where you shipped at a steady cadence, collaborated asynchronously, or reduced engineering toil through automation or tooling. Include concrete metrics (latency improvements, adoption numbers, cost reductions) rather than vague duty descriptions. Expand listings above to see the exact framing each employer uses in their job descriptions.

For the full-pay schedules here — 4-day weeks and 9-day fortnights — yes: you keep a full-time salary for a shorter week. Part-time and pro-rata roles instead scale pay to hours, and each listing makes the arrangement clear. Teams roles in tech and data typically command premium rates at both reduced-hours and traditional employers; specific ranges depend on seniority, location, and sub-specialty (e.g. backend vs frontend, infra vs ML). Individual listings above show exact bands where the employer publishes them.

Depends on the role, but Teams candidates who also demonstrate async communication, clean documentation, and cross-functional collaboration are typically strong fits for reduced-hours employers — those companies rely on written-first communication and high-context handoffs to operate on a compressed schedule. Technical-adjacent skills vary by stack. Browse the top skills shown in the sidebar to see which tags co-occur most often with Teams on current listings.

Strategic Acquisition Manager - Emergency Communication Center

RemoteUSA

67 · Good4 day week during Summer$63k – $132k

Associate General Counsel (Americas)

Rithum

RemoteUSA

64 · Good5 day weekGenerous PTO$185k – $260k

IT Analyst

2mo

Cabify

RemoteChile

73 · GreatRotating 4 day week

Events Manager, Internal Events

11d

Veeam

RemoteUSA

57 · Good5 day weekUnlimited PTO

Strategic Planning and Operations Director

13d

Amgen

RemoteUSA

59 · Good5 day weekGenerous PTO

On Site Support Engineer

Smartest Energy

HybridWorthing, UK

92 · Excellent4 day week80% pay

AEGIS Engineer

HybridDahlgren, USA

70 · Great9 day fortnight$50k – $87k

IT Support Specialist

HybridNew York, USA

70 · Great9 day fortnight$75k – $131k

Senior Systems Analyst

HybridDahlgren, USA

70 · Great9 day fortnight

Service Desk Team Lead

13h

Pinsent Masons

HybridMelbourne or Sydney

57 · Good5 day weekBest Place to Work

Project Programming Lead

HybridMorristown, USA

59 · Good5 day weekGenerous PTO$122k – $177k

Talent Operations Projects Partner

HybridBudapest, Hungary

59 · Good5 day weekGenerous PTO

Network & Security Engineer

11d

HybridStuttgart +4 more

73 · Great4 day week100% pay

IT Consultant (m/f/d) – Microsoft 365 & Modern Work

11d

HybridStuttgart +3 more

73 · Great4 day week100% pay

Art Director Manager E-Commerce

PVH Corp.

HybridAmsterdam, Netherlands

60 · Good4 day week during Summer

Senior Administrative Assistant

HybridMorristown, USA

59 · Good5 day weekGenerous PTO

Remote Operations Engineer

1mo

Augury

HybridBengaluru, India

77 · GreatRotating 4 day week

Senior HR Business Partner

13d

AWE

HybridReading, UK

73 · Great9 day fortnight£61k

Strategic Inside Sales Representative

11d

HybridCentreville +11 more

67 · Good4 day week during Summer$60k – $90k

Associate Director of Technology Communications

Washington University in St. Louis

HybridSeattle, USA

61 · GoodCompressed week

Talent Acquisition Assistant

HybridSt. Louis, USA

61 · GoodCompressed week

Fleet & Facilities Coordinator

11d

ConocoPhillips

HybridMidland, USA

63 · Good9 day fortnight

Transportation / Highway Project Manager

3mo

Stanley Consultants

HybridWest Palm Beach, USA

65 · Good9 day fortnight

Configuration Analysis Specialist 3

26d

HybridCentennial, USA

63 · Good9 day fortnight

Contract Data Management 1

2mo

HybridCentennial, USA

63 · Good9 day fortnight$58k – $96k

Administrative Specialist, Patient Care Services

13d

Empire State Realty Trust

HybridSeattle, USA

61 · GoodCompressed week$62k – $90k

Senior Marketing AI & Systems Manager

1mo

Geotab

HybridOakville +2 more

60 · Good5 day weekVery Flexible

Sr. AV Support Engineer

3mo

OnsiteNew York, USA

60 · Good4 day week during Summer$100k – $120k

IT Support Technician

1mo

HybridMiami, USA

59 · Good5 day weekUnlimited PTO

IT Support Technician

1mo

HybridToronto, Canada

59 · Good5 day weekUnlimited PTO

Field Operations Specialist (UK)

13d

CHAOS Industries

OnsiteLondon, UK

57 · Good5 day weekUnlimited PTO

PowerShell Engineer

17d

Nexthink

HybridBengaluru, India

57 · Good5 day weekUnlimited PTO

Network Engineer

17d

OnsiteBogotá, Colombia

57 · Good5 day weekBest Place to Work

Power Platform/D365 Developer

17d

OnsiteLondon +5 more

57 · Good5 day weekBest Place to Work

D365/Power Platform Technical Lead

1mo

OnsiteLondon +5 more

57 · Good5 day weekBest Place to Work

Automation Developer

1mo

OnsiteBogotá, Colombia

57 · Good5 day weekBest Place to Work

Senior M365 Administrator

1mo

Tanium

HybridBellevue +2 more

57 · Good5 day weekBest Place to Work

Microsoft Dynamics 365 Developer

1mo

HybridBengaluru, India

57 · Good5 day weekBest Place to Work

Knowledge Management PM

1mo

Celonis

HybridBangalore, India

57 · Good5 day weekBest Place to Work

Lead Mailroom Associate

1mo

OnsiteLondonderry, USA

57 · Good5 day weekBest Place to Work$46k – $79k

Director, IT Infrastructure

2mo

Five9

HybridIrving, USA

57 · Good5 day weekBest Place to Work

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridVienna, USA

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridPhiladelphia, USA

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridDenver or Louisville

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridRedlands, USA

57 · Good5 day weekBest Place to Work$96k – $153k

GIS Industry Solutions Specialist - Architecture, Engineering, and Construction (AEC)

2mo

HybridCharlotte, USA

57 · Good5 day weekBest Place to Work$96k – $153k

Microsoft 365 / Power Platform Engineer

2mo

OnsiteBengaluru, India

57 · Good5 day weekBest Place to Work

Mailroom Associate

2mo