Question 1

How does a 4-day work week schedule actually work?

Accepted Answer

A 4-day work week arrangement reduces standard working hours while preserving full pay — the exact structure varies by employer. Some companies fix the non-working day (commonly Friday), others let employees pick. Total weekly hours typically land between 30 and 36, depending on the specific variant. The companies on this page have all publicly documented their version of the schedule, so their listings show whether the reduced day is fixed, rotating, or flexible. Expand any listing to see the specifics.

Question 2

Which industries most commonly offer a 4-day work week?

Accepted Answer

Currently, software and technology companies dominate the 4-day work week listings, followed by consulting firms, product organisations, and an increasing number of professional services and healthcare employers. This page lists 378 open roles at 10+ companies including 25hours Hotels, AWIN, and D'Youville University. The range is broadening each year as high-profile pilots publish results and competitive-hiring pressure pushes more sectors to adopt reduced schedules.

Question 3

Does a 4-day work week schedule affect my pay?

Accepted Answer

For the listings on this page, no — the employers have publicly committed to full pay under the 4-day work week arrangement. This is the defining criterion for inclusion on 4dayweek.io (with the explicit exception of part-time and pro-rata roles, which are clearly labelled). Pilot studies from the UK 4 Day Week Campaign, Iceland's trials, and individual company reports consistently show productivity held flat or improved under full-pay schedules.

Question 4

How do I ask my current employer to move to a 4-day work week?

Accepted Answer

The most successful approach is to propose a trial period with clear success metrics — what output you'll maintain, how you'll track it, and when you'll review. Reference the published pilot data: the UK 4-day-week trial saw 92% of participating companies continue post-trial, with flat or improved revenue. Pitch it as a productivity experiment, not a lifestyle perk. If your employer declines, every company listed on this page already operates on a 4-day work week — switching may be faster than convincing.

Question 5

How does 4-day work week compare to other reduced-hours arrangements?

Accepted Answer

4 Day Work Week is one of several reduced-hours patterns — others include compressed weeks (40 hours in 4 days), 9-day fortnights (one Friday off every other week), flexible-hours policies (total hours capped but schedule flexible), and summer-only reductions. The common thread on 4dayweek.io is that full pay is preserved. Different arrangements suit different industries — engineering teams often favour flexible or fortnight patterns, customer-facing teams gravitate toward fixed-day arrangements for coverage clarity.

Jobs with a 4-Day Work Week

Browse 250+ 4-day work week jobs at 4-day-week-minded companies—full pay and a better work-life balance. 72 new this week.

250 Jobs Found

Senior People Operations Manager

Admissions Advisor

Senior Game Designer (3Cs: Camera, Controls, Character)

Lead Software Engineer, Tactical Shooter

Jobs with a 4-Day Work Week

Browse 250+ 4-day work week jobs at 4-day-week-minded companies—full pay and a better work-life balance. 72 new this week.

250 Jobs Found

Senior People Operations Manager

Admissions Advisor

Senior Game Designer (3Cs: Camera, Controls, Character)

Lead Software Engineer, Tactical Shooter

Lead Producer

Lifecycle Growth Marketing Strategist

Senior Lifecycle Data Strategist

CRM Campaign Developer

Senior Art Director

Junior Account Manager

Content Creator

Quality Assurance Engineer

Senior Content Marketing Manager

Senior Accountant

Customer Development Manager

Sales Development Representative

Paid Media Strategist

Director of Strategic Partnerships

Product & Systems Manager

Business Development Manager

Top Companies Hiring

Frequently Asked Questions