Updated May 30, 2026

246 open positions

Jobs in the United Kingdom

Browse 246+ jobs at companies offering unlimited PTO and 4-day weeks—full pay and a better work-life balance. 189 new this week.

Hiring companies include University of Manchester, Spotify, and DoiT. Schedules on offer include unlimited PTO, 4-day weeks, and compressed weeks.

246

Jobs

189

New This Week

10+

Companies

Updated Daily

Trusted by 350+ companies offering reduced work schedules

246 Jobs Found

Senior Software Engineer, Cloud Platform

Signifyd

HybridBelfast, UK

4 day week (100% pay)

Director of Information Security

Wonde

HybridNewmarket, UK

4 day week (100% pay)£80k - £90k

Experience Designer - SmartShop

Sainsbury's

HybridLondon, UK

4 day week (100% pay)

Senior Economist – Labour Markets and Social Security

New Economics Foundation

HybridLondon, UK

4 day week (100% pay)£54k - £60k

Intern

Intesa Sanpaolo

HybridLondon, UK

4 day week (100% pay)

Intern - Investment Banking & Debt Origination

Intesa Sanpaolo

HybridLondon, UK

4 day week (100% pay)

Account Lead

The Story Mob

HybridLondon, UK

4 day week (100% pay)

Associate Director / Director

Baker Consultants

RemoteUK

4 day week (100% pay)

Senior Journalist (sub editor)

BBC

HybridNewcastle-upon-Tyne, UK

4 day week (100% pay)£41k - £44k

Customer Service Executive

Smartest Energy

HybridIpswich, UK

4 day week (80% pay)

Payroll Finance Specialist

BBC

HybridCardiff, UK

4 day week (100% pay)£45k - £50k

Technology Change Delivery Lead

BBC

HybridSalford, UK

4 day week (100% pay)£48k - £58k

Receptionist & Administrator

Smartest Energy

OnsiteLondon, UK

4 day week (80% pay)

Contract Delivery Consultant

Highfield Professional Solutions

HybridDurley, UK

4 day week (100% pay)

Billing Team Leader

Highfield Professional Solutions

HybridDurley, UK

4 day week (100% pay)

Recruitment Consultant

Highfield Professional Solutions

HybridSouthampton, UK

4 day week (100% pay)£24k - £26k

Teaching, Learning, Student Experience Assistant

12h

University of Manchester

HybridManchester, UK

Compressed week

Data Marketing and Analytics Officer

12h

University of Manchester

HybridManchester, UK

Compressed week

Head of Accelerator Programmes

12h

University of Manchester

HybridManchester, UK

Compressed week

Trading Developer

10d

Smartest Energy

HybridLondon, UK

4 day week (80% pay)

Search all 246 jobs

How we curate this list

We track companies that publicly offer reduced-hours schedules — 4-day weeks, 9-day fortnights, half-day Fridays, and more. This page refreshes daily; companies that drop the policy are removed. Read about our editorial standards →

Last reviewed: May 30, 2026

Got questions?

Frequently asked questions

Everything you need to know about 4-day week jobs

Adoption of a 4-day work week in United Kingdom has grown steadily since the 2022 UK pilot. We currently list 842 open roles at employers in or serving the region including University of Manchester, Spotify, and DoiT. Movement varies by sector — technology, consulting, and knowledge-work roles see the highest adoption rates, while customer-facing and operational roles tend to lag. Expand listings to see whether individual employers are local, hybrid-based, or remote-friendly across borders.

Employment law varies significantly by country and region. In United Kingdom, the core contract terms — full-time status, benefits eligibility, pension contributions — generally track working hours, so a genuine 4-day-week arrangement with full pay is usually treated identically to a 5-day role. For cross-border remote roles, local payroll, visa, and tax residency rules apply. Each listing on this page indicates the employer's location and remote-work policy; check the individual role for country-specific details before applying.

Notable employers with reduced-hours listings on this page include University of Manchester, Spotify, and DoiT. The mix spans local-founded companies, international firms with United Kingdom offices, and fully-remote employers that recruit from the region. The full list above also shows each company's specific schedule policy — some run a fixed 4-day week, others a 9-day fortnight or flexible-hours arrangement. Click any company name for their full profile and schedule policy details.

Salaries on 4dayweek.io are quoted at full value — the 4-day schedule doesn't reduce pay, so expect comparable ranges to traditional 5-day employers of similar size and sector in United Kingdom. Tech and engineering roles typically lead, with consulting and product roles close behind. Specific ranges vary by seniority and sub-industry. Expand individual listings above for exact figures or filter by salary band in the sidebar.