Exos

Who We Are

Exos, a pioneer in human performance, has been a leader in holistic wellness for nearly thirty years.

With a mission to help people achieve their health, fitness, and performance goals, Exos has grown into a global presence, impacting lives across various sectors, including elite athletes, the military, and employees of Fortune 100 companies. Our team, consisting of over 4,000 dedicated professionals in 13 countries, embodies a culture of continuous improvement, teamwork, and excellence.

As a Certified Great Place to Work, we've built our reputation on evidence-based methodologies and a genuine commitment to unlocking human potential—whether that's preparing Olympic athletes for competition, supporting military personnel in peak readiness, or helping corporate employees thrive in their daily lives.

What We Do

We offer a broad spectrum of services, from managing corporate wellness centers and fitness programs to providing elite athlete training and personal development workshops. At the core of our offerings is an integrated, science-backed approach that focuses on enhancing physical and mental performance.

Exos is renowned for its evidence-based methodology, which empowers individuals to surpass their performance goals and embrace a healthier, more fulfilling lifestyle. Our holistic approach addresses all aspects of well-being—mindset, nutrition, movement, and recovery—ensuring sustainable, long-term results rather than quick fixes.

Our client portfolio spans professional sports teams, Olympic training centers, military installations, and leading corporate wellness programs, demonstrating the versatility and effectiveness of our integrated performance philosophy.

Working at Exos

At Exos, we're more than just a team; we're a community united by the goal of unlocking human potential. Our culture thrives on the principles of humility, knowledge, and tenacity, making us a Certified Great Place to Work.

We value our team members' personal and professional growth, offering continuous learning opportunities, career advancement paths, and a supportive environment that fosters innovation and collaboration. Whether you work with us on-site or remotely, Exos is a place where your contributions are valued, and your well-being is a top priority.

What sets us apart is our practice-what-we-preach philosophy. As experts in human performance and wellness, we apply the same principles to our own team that we share with our clients—creating an environment where professionals can truly thrive both personally and professionally.

Team Benefits

Exos is committed to its team members' health and well-being, offering a comprehensive suite of benefits and a work culture that promotes balance and growth.

Work-Life Balance Innovation

• "You Do You" Fridays: We don't schedule meetings on Fridays, so employees can spend time with family, pursue hobbies, or work uninterrupted on focused projects—embodying our commitment to work-life integration
• Remote work options: Flexibility to work where you're most productive

Health & Wellness

• Comprehensive health, dental, and vision insurance
• Telemedicine for convenient healthcare access
• Access to Exos wellness resources and expertise

Financial Security

• 401(k) retirement plan with employer match
• Competitive compensation aligned with industry standards

Family Support

• Parental leave with up to 12 weeks of 100% paid leave
• Family-friendly policies that support life's important moments

Professional Growth

• Personalized learning and development opportunities
• Exos certifications and continuing education programs
• Clear career advancement pathways within a growing global organization

Culture & Community

• A culture that emphasizes diversity, equity, inclusion, and belonging
• Collaborative environment built on humility, knowledge, and tenacity
• Recognition as a Certified Great Place to Work