Press & Media Resources
Everything journalists, bloggers, and content creators need to cover 4dayweek.io and the 4-day work week movement.
Key Facts
- Newsletter Subscribers500k+
- Companies Listed350+
- Monthly Visitors100k+
- Founded2020
- FounderPhil McParlane
- HQGlasgow, Scotland
Boilerplate
4dayweek.io is the leading job board for 4-day work week and reduced-hours positions. Founded in December 2020 by Phil McParlane, the platform connects over 350 companies with professionals seeking better work-life balance. The newsletter reaches 500,000+ subscribers.
Feel free to use this text when writing about 4dayweek.io.
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Press Contact

Available for interviews, podcasts, and speaking engagements on the 4-day work week, future of work, and remote work topics.
Recent Coverage
Bloomberg
Seven ways to treat burnout symptoms at work
The Guardian
The four-day working week and the future of work
Business Insider
The 4-day workweek could be here sooner than you think
CNBC
How to get hired by a 4-day week company
SXSW 2023
Panel speaker on the 4-day work week movement
The Four Day Week Podcast
Dedicated episode on building the leading 4-day week job board
Indeed
How companies with a 4-day work week create mentally healthy employees
The Coder Career Podcast
Episode #48 on founding 4dayweek.io and the future of work
Literal Humans
The 4-day work week with Phil McParlane
Job Board Secrets
Featured job board profile
