Press & media resources
Everything journalists, bloggers, and content creators need to cover 4dayweek.io and the 4-day work week movement.
Key facts
- Registered job seekers
- 609k+
- Visitors since launch
- 7.5M+
- Companies tracked
- 2,100+
- With 4-day week policies
- 755
- On a compressed 4x10 (not a 4-day week)
- 119
- Live jobs
- 31k+
- Founded
- 2020
- Founder
- Phil
- HQ
- Glasgow, Scotland
Data as of November 2026
Boilerplate
Feel free to use this text when writing about 4dayweek.io.
4dayweek.io is the leading job board for 4-day work week and reduced-hours positions. Founded in December 2020 by Phil, the platform tracks 2,100+ companies — including 755 with genuine 4-day week (36 hours or less) policies — and lists 31,000+ live jobs for 609k+ registered job seekers. The site has had more than 7.5M visitors since launch.
Citing our data
We publish original statistics on 4-day week hiring — vacancy counts, salaries, and employer policies — drawn from the companies and jobs tracked on our platform. You are welcome to republish any of our charts and statistics with a link to 4dayweek.io as the source. Please cite figures as “4dayweek.io platform data” with the month they were published.
Need a custom data cut, methodology details, or a quote for a story? Email phil@4dayweek.io — we respond to press inquiries within one business day.
Press contact

Phil
Founder, 4dayweek.io
Available for interviews, podcasts, and speaking engagements on the 4-day work week, future of work, and remote work topics.
Brand assets

Brand colours
- Pink#e11d48
- Ink#1e1636
- Paper#f6f2ff
- Butter#ffd84d
Recent coverage
- BloombergArticle: Seven ways to treat burnout symptoms at work(opens in new tab)
- The GuardianArticle: The four-day working week and the future of work(opens in new tab)
- Business InsiderArticle: The 4-day workweek could be here sooner than you think(opens in new tab)
- CNBCArticle: How to get hired by a 4-day week company(opens in new tab)
- SXSW 2023Conference: Panel speaker on the 4-day work week movement(opens in new tab)
- The Four Day Week PodcastPodcast: Dedicated episode on building the leading 4-day week job board(opens in new tab)
- IndeedArticle: How companies with a 4-day work week create mentally healthy employees(opens in new tab)
- The Coder Career PodcastPodcast: Episode #48 on founding 4dayweek.io and the future of work(opens in new tab)
- Literal HumansPodcast: The 4-day work week with Phil(opens in new tab)
- Job Board SecretsArticle: Featured job board profile(opens in new tab)