Everything you need to know about 4-day work weeks
Research, statistics, company insights, and educational content to help you understand and advocate for reduced work schedules.
- 40% productivity increase (Microsoft Japan)
- 71% reported lower burnout (UK Pilot)
- 92% of companies continued after the trial
- 65% drop in absenteeism
- 500% increase in job applications (Atom Bank)
- 20% potential UK carbon cut (model)
The data behind the movement
Explore research, trial results, and evidence-based arguments.
Discover your next role
Browse jobs and companies with reduced work schedules.
Learn about 4-day work weeks
In-depth guides, research summaries, and practical advice organised by topic.
Advice
21 articlesBlog
43 articlesCareer Advice
44 articlesCareer Path
204 articlesCase Study
7 articlesCon
1 articleFor Employers
24 articlesIndustry
4 articlesInterview Process
54 articlesInterview Questions
148 articlesPro
3 articlesRegion
11 articlesRemote Work
16 articlesSalary
84 articlesSchedule
20 articlesTemplate
3 articlesWork Life Balance
43 articles
Our mission
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Find your ideal 4-day week job
Browse jobs from companies committed to better work-life balance.