A flex Fridays policy keeps a standard full-time week, but is designed to protect work-life balance — the exact structure varies by employer. The companies on this page have all publicly documented their version (how much leave, which days, or how flexibility is granted), so their listings show the specifics; expand any role to see exactly how that employer runs it. For genuinely shorter-week roles, filter by a reduced-hours schedule such as a 4-day week or 9-day fortnight in the sidebar.

Currently, software and technology companies dominate the flex Fridays listings, followed by consulting firms, product organisations, and an increasing number of professional services and healthcare employers. This page lists 43 open roles at 5+ companies including Front, Headspace, and Owlet Baby Care. The range is broadening each year as high-profile pilots publish results and competitive-hiring pressure pushes more sectors to adopt these arrangements.

For the listings on this page, no — the employers have publicly committed to full pay under the flex Fridays arrangement. This is the defining criterion for inclusion on 4dayweek.io (with the explicit exception of part-time and pro-rata roles, which are clearly labelled). Pilot studies from the UK 4 Day Week Campaign, Iceland's trials, and individual company reports consistently show productivity held flat or improved under full-pay schedules.

The most successful approach is to propose a trial period with clear success metrics — what output you'll maintain, how you'll track it, and when you'll review. Reference the published pilot data: the UK 4-day-week trial saw 92% of participating companies continue post-trial, with flat or improved revenue. Pitch it as a productivity experiment, not a lifestyle perk. If your employer declines, every company listed on this page already operates on a flex Fridays — switching may be faster than convincing.

Flex Fridays is one of several work-life-balance arrangements we list, alongside genuinely reduced-hours patterns (4-day weeks, 9-day fortnights, part-time) and other flexibility policies (flexible hours, generous or unlimited leave, no-meeting days). The common thread on 4dayweek.io is a better work-life balance, with full pay on all but the clearly-labelled part-time and pro-rata roles. Different arrangements suit different industries and teams — expand any listing to see how that employer structures it.

Senior Pricing Analyst

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays$99k

Marketing Analyst

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Product Scientist, Agentic Growth & Marketing

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Analytics Engineer

3mo

Coconut

RemoteCanada

78 · Great5 day weekFlex Fridays$120k – $160k

Subscription Engagement Lifecycle Marketing Manager

11d

Owlet Baby Care

RemoteUSA

56 · Good5 day weekFlex Fridays

Medical Affairs Sr. Manager

11d

Owlet Baby Care

RemoteUSA

56 · Good5 day weekFlex Fridays

Assistant Corporate Controller

11d

Owlet Baby Care

RemoteUSA

56 · Good5 day weekFlex Fridays

AI Engineer - GTM / Operations

1mo

Front

RemoteChile

59 · Good5 day weekFlex Fridays

AI Engineer - GTM / Operations

1mo

Front

RemoteArgentina

59 · Good5 day weekFlex Fridays

Senior Software Engineer - Front End Architecture / React Native

2mo

Front

RemoteArgentina

59 · Good5 day weekFlex Fridays

Staff Product Designer

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Staff Design Researcher

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Product Manager, Provider Experiences

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Software Engineer - Front End Architecture / React Native

2mo

Front

RemoteArgentina

59 · Good5 day weekFlex Fridays

Senior Product Manager, Integrated Care Experiences

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Product Solutions Manager, Health Plans

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Product Solutions Manager, Employer & Partner Solutions

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Director, Strategic Client Success

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Sales Executive, Enterprise

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

CRM Systems & Lifecycle Manager

1mo

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Principal DevOps Engineer

1mo

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Senior Software Engineer, Backend

1mo

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Staff Machine Learning Engineer

2mo

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Principal Software Engineer, Backend

2mo

Headspace

RemoteUSA

59 · Good5 day weekFlex Fridays

Manager of Influencer Marketing

2mo

OUAI

HybridLos Angeles, USA

57 · Good5 day weekFlex Fridays

Staff Data Engineer

17h

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Senior Corporate FP&A Manager

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Senior Manager, Account Management

12d

Front

HybridChicago, USA

59 · Good5 day weekFlex Fridays

Senior Manager, Account Management

12d

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

VP, Revenue Operations

19d

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Account Manager

26d

Front

HybridChicago, USA

59 · Good5 day weekFlex Fridays

Account Manager

26d

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Customer Success Manager - Tech Touch

26d

Front

HybridSantiago, Chile

59 · Good5 day weekFlex Fridays

Senior Product Manager - AI

1mo

Front

HybridParis, France

59 · Good5 day weekFlex Fridays

Senior Product Manager (Developer Platform)

1mo

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Senior Product Manager - AI

1mo

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Senior Security & Compliance Analyst

1mo

Headspace

HybridSanta Monica, USA

59 · Good5 day weekFlex Fridays$122k – $196k

Manager, Data Analytics

1mo

Headspace

HybridSanta Monica, USA

59 · Good5 day weekFlex Fridays

Head of Product Design

2mo

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Senior Software Engineer, Mobile Platform (React Native)

2mo

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Senior Software Engineer, Workflows

2mo

Front

HybridParis, France

59 · Good5 day weekFlex Fridays

AI Engineering Manager (Core AI Platform)

2mo

Front

HybridSan Francisco, USA

59 · Good5 day weekFlex Fridays

Account Executive, SMB

2mo

Front

HybridSantiago, Chile

59 · Good5 day weekFlex Fridays

Every role is a genuine reduced-hours position, manually curated and refreshed daily. How we curate

Flex Fridays Jobs

Browse 43+ flex Fridays jobs at 4-day-week-minded companies—full pay and a better work-life balance. 6 new this week. Hiring companies include Front, Headspace, and Owlet Baby Care.

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